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MEMBERSHIP

Here’s What You Get as a Member

  • 12 In-Person Monthly Workshop (2 hours each)
    Includes a printed workbook or journal you can take home to support your progress.
     

  • Weekly Running & Walking Schedules
    Stay consistent with options for road runs, trail runs, and walker-friendly routes.
     

  • Exclusive Discounts
    Save on local races, health stores, running gear, and 15% off all coach-led clinics and trainings.
     

  • Members-Only Weekly Email
    Get expert tips, route info, and consistent motivation delivered straight to your inbox.
     

  • Supportive, Real-Life Community
    Build confidence, find your stride, and connect with other women who are walking or running their way to better health.

Cochrane Cares Club Membership – Just $20/month

Start your journey today.

  • Monthly Plan

    20$
    Every month
    Flexible, no long-term commitment
     

Bonus for Members

20% OFF All Coach-Led Trainings – including these upcoming clinics:
September 14 - October 5: Learn to Run: Off the Couch & Into Confidence
3 Weeks X 3 Times/Week In Person Coaching
Beginner-friendly, non-intimidating intro to running.
Regular price: $75
With Membership: $60.00

Here’s What’s Coming Up

These 2-hour workshop are included with your membership:

First 3 Clinics (Free with your membership)
July – Run Strong: Strength & Mobility for Runners
Learn the key exercises to stay injury-free, strong, and mobile at every stage. Focus: Injury prevention through functional strength
Includes: Resistance band circuit + mobility tracker
 

August – Learn to Run Without Injury

Focus: Walk-run strategies, pacing, footwear, breath

Includes: Beginner-friendly drills + starter journal prompts
 

September – Breathwork for Endurance & Recovery
Discover how proper breathing can improve stamina and help you reset mentally and physically. Focus: Breathing patterns for endurance + recovery

Includes: Breath practices + breath-body awareness journal

This Is More Than a Running Club

This is your space to feel supported, stay consistent, and grow stronger—physically, emotionally, and mentally. You don’t have to do it alone

Join today and take your next step forward—with support.
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